Core De Force
Insanity Live | P90X Live
Meet Our Staff & Trainers
I am 4:13 Fitness Center’s in-house certified Beachbody Coach. You can catch my classes 5 times a week. My classes are fun yet challenging. Come ready to sweat and get your heart rate up.
Hey everyone, Deuce here… If you want a high end, killer, hy-brid based workout, come find me. We’ll start out with some core to keep that core working the entire workout, then we’ll hit some weights and finish off outside on the turf with an intense cardio based finale. Come prepared and ready to work!! […]
Hello world my name is Austin and I am a certified personal trainer through Expert Rating. I am a current resident of Imperial and have been lifting for about 6 years now. I have also competed in 2 USPA powerlifting meets and took first both times in my class.
Hi everyone, my name is Sirena Canales. I am a personal trainer here at 4:13 and teach the Boot Camp class. The Boot Camp class is a strength and conditioning based class that’s primary focus is weight loss. This class is highly energetic and involves a combination of weights and cardiovascular training. So be ready […]
Hi guys I am Keyla your certified Zumba instructor. As your instructor I strive to provide a top notch high quality class. Each year I travel to Orlando, FL to attend the official Zumba Convention and return super motivated and ready to share new challenging routines. My greatest accomplishment to date has been placing first […]
Hi my name is Rosalie and I am a certified personal trainer through ISSA. I am extremely passionate about helping others achieve their fitness goals and lead a healthy lifestyle. I have competed in NPC Events and am a former MP for the United States Marine Corps.
Hi Everyone my name is Somer Luna. I am a huge advocate for health and fitness. I love spreading my knowledge and helping others achieve their goals. I have been actively lifting for over 5 years non-stop where at my heaviest I was a size 16 after 4 kids. My job is to show you […]
As general manager, I want to create an environment of fitness and health for all 4:13 Fitness Center members. I want a facility that meets everyone’s expectations and brings satisfaction to all. 4:13 Fitness Center is the premier personal training gym in Imperial Valley. I want to see our personal training grow because everyone needs […]
I am the resident Hybrid trainer at this facility. People come to my class expecting me to put them through a rigorous training session, and not “sugar-coating” it. During the class, we will do cardio, turf work, cross training, etc. My Hybrid class is for all fitness levels, so be prepared to work, no matter […]