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Hi everyone, my name is Sirena Canales.  I am a personal trainer here at 4:13 and teach the Boot Camp class.  The Boot Camp class is a strength and conditioning based class that’s primary focus is weight loss.  This class is highly energetic and involves a combination of weights and cardiovascular training.  So be ready to lift some weights and do some Burpees!!

Background: I’ve been a certified trainer for +3 years and have had a very loyal client base.  I’ve been working out for over 10 years and love passing on my knowledge to my clients.  My personal training is extremely detailed and custom to each client.  We will take body measurements and compare them as we progress.  I will help you with your meal plan and track your macro-nutrients.  

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Hi guys I am Keyla your certified Zumba instructor. As your instructor I strive to provide a top notch high quality class. Each year I travel to Orlando, FL to attend the official Zumba Convention and return super motivated and ready to share new challenging routines. My greatest accomplishment to date has been placing first place in the 2017 Belleza Fitness Mexico.
    I am the resident Hybrid trainer at this facility.  People come to my class expecting me to put them through a rigorous training session, and not “sugar-coating” it.  During the class, we will do cardio, turf work, cross training, etc.  My Hybrid class is for all fitness levels, so be prepared to work, no matter what shape you’re in.  My Senior Wellness class is specialized to our members 50 & up.  You’ll work through basic movements and do cardio training in this class. Background: I’ve been a certified trainer and teaching for almost 20 years.
      Hi Everyone my name is Somer Luna. I am a huge advocate for health and fitness. I love spreading my knowledge and helping others achieve their goals. I have been actively lifting for over 5 years non-stop where at my heaviest I was a size 16 after 4 kids. My job is to show you that your goals are achievable!