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Hi everyone, my name is Sirena Canales.  I am a personal trainer here at 4:13 and teach the Boot Camp class.  The Boot Camp class is a strength and conditioning based class that’s primary focus is weight loss.  This class is highly energetic and involves a combination of weights and cardiovascular training.  So be ready to lift some weights and do some Burpees!!

Background: I’ve been a certified trainer for +3 years and have had a very loyal client base.  I’ve been working out for over 10 years and love passing on my knowledge to my clients.  My personal training is extremely detailed and custom to each client.  We will take body measurements and compare them as we progress.  I will help you with your meal plan and track your macro-nutrients.  

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

As general manager, I want to create an environment of fitness and health for all 4:13 Fitness Center members. I want a facility that meets everyone’s expectations and brings satisfaction to all. 4:13 Fitness Center is the premier personal training gym in Imperial Valley. I want to see our personal training grow because everyone needs to be pushed and motivated. Our personal trainers can help our members reach goals. Background: When I served in the Army, I developed my skills as a leader and was proud to be selected to participate in elite training programs. I wrestled in college and started MMA fighting in 1999. I’ve been running gyms for years. I bring a whole new level of training. I’ve trained professional athletes, which is very rewarding, but even more rewarding is being involved in the personal transformations of individuals who want to become healthier and more fit. Interests: I like to train hard. I love MMA, boxing, Muay Thai, Jiu Jitsu, wrestling and submission grappling.
    Hi guys I am Keyla your certified Zumba instructor. As your instructor I strive to provide a top notch high quality class. Each year I travel to Orlando, FL to attend the official Zumba Convention and return super motivated and ready to share new challenging routines. My greatest accomplishment to date has been placing first place in the 2017 Belleza Fitness Mexico.
      I am a former relief pitcher in Major League Baseball. Seanez, who is of Mexican American descent, was originally drafted by the Cleveland Indians in 1986.