Bio coming soon.
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas
As general manager, I want to create an environment of fitness and health for all 4:13 Fitness Center members. I want a facility that meets everyone’s expectations and brings satisfaction to all. 4:13 Fitness Center is the premier personal training gym in Imperial Valley. I want to see our personal training grow because everyone needs to be pushed and motivated. Our personal trainers can help our members reach goals. Background: When I served in the Army, I developed my skills as a leader and was proud to be selected to participate in elite training programs. I wrestled in college and started MMA fighting in 1999. I’ve been running gyms for years. I bring a whole new level of training. I’ve trained professional athletes, which is very rewarding, but even more rewarding is being involved in the personal transformations of individuals who want to become healthier and more fit. Interests: I like to train hard. I love MMA, boxing, Muay Thai, Jiu Jitsu, wrestling and submission grappling.
I am the resident Hybrid trainer at this facility. People come to my class expecting me to put them through a rigorous training session, and not “sugar-coating” it. During the class, we will do cardio, turf work, cross training, etc. My Hybrid class is for all fitness levels, so be prepared to work, no matter what shape you’re in. My Senior Wellness class is specialized to our members 50 & up. You’ll work through basic movements and do cardio training in this class. Background: I’ve been a certified trainer and teaching for almost 20 years.
Hey everyone, Deuce here… If you want a high end, killer, hy-brid based workout, come find me. We’ll start out with some core to keep that core working the entire workout, then we’ll hit some weights and finish off outside on the turf with an intense cardio based finale. Come prepared and ready to work!! Background: I’ve been in the fitness world for over 25 years and have been a serious student of the game for over 15 years. I’m actually one of the owners of this magnificent facility.