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Hey everyone, Deuce here… If you want a high end, killer, hy-brid based workout, come find me.  We’ll start out with some core to keep that core working the entire workout, then we’ll hit some weights and finish off outside on the turf with an intense cardio based finale.  Come prepared and ready to work!!

Background: I’ve been in the fitness world for over 25 years and have been a serious student of the game for over 15 years.  I’m actually one of the owners of this magnificent facility.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

I am the resident Hybrid trainer at this facility.  People come to my class expecting me to put them through a rigorous training session, and not “sugar-coating” it.  During the class, we will do cardio, turf work, cross training, etc.  My Hybrid class is for all fitness levels, so be prepared to work, no matter what shape you’re in.  My Senior Wellness class is specialized to our members 50 & up.  You’ll work through basic movements and do cardio training in this class. Background: I’ve been a certified trainer and teaching for almost 20 years.
    I am 4:13 Fitness Center’s in-house certified Beachbody Coach. You can catch my classes 5 times a week. My classes are fun yet challenging. Come ready to sweat and get your heart rate up.
      What up my people, I am Armando Murillo Jr. and I am your 4:13 Fitness Center Kickboxing Instructor. I have an extensive background in MMA as I am currently fighting professionally and with aspirations to make it to the UFC. Nothing makes me happier than making my family, friends, and community proud.