Class details

Instructor Nichole Elmore is very knowledgeable in training clients with physical limitations. Nichlole’s program is based on each client’s ability, mobility and any physical injuries that limit movement, at which point she modifies the exercise just enough to challenge her students individually. This class is for seniors but don’t be fooled you will be challenged and you will work out.

Class Trainer

Nichole Elmore
Instructor | Personal Trainer

I am the resident Hybrid trainer at this facility.  People come to my class expecting...


Class Information

Time: 12PM
TimeFrame: Monday, Wednesdays, Fridays
Certificate: Professional