Class details

Instructor Nichole Elmore function-able training combines full body fitness workouts of endurance, agility, power, balance, and strength with an effort to provide a method of training that is safe, fun, efficient and effective. This class teaches proper form and techniques of conventional and non-conventional training.

Class Trainer

https://413gym.com/staff-trainers/alex-vargas/

Alex Vargas
Instructor

I am 4:13 Fitness Center’s in-house certified Beachbody Coach. You can catch my classes 5...

Profile

Class Information

Time: Mon-Fri: 5AM, 8AM; Thurs: 5PM; Sat: 9AM
TimeFrame: Monday - Saturday
Certificate: Professional
TAKE THIS COURSE